A Morning Run

wakingupearlybeforethesunrisesisahardthingtodobutgoingforalongrunmakesitcompletelyworththeeffortiputonmysoftrunningshoesandtiethelacestightsoidonottriponthepavementsteppingoutsidetheairisverycoldandcrispfillingmylungswithafreshcleanfeelingthestreetsarecompletelyemptyandquietwithnocarsorloudbusesdrivingbyyetistarttojogslowlytowarmupmystiffmuscleslisteningtothesoftrhythmofmyshoeshittingthegroundleftandrightleftandrightasirunpastthesleepinghousestheskybeginstochangefromadarkbluetoabrighthappypinkbirdsstarttowakeupinthetalltreessingingtheirmorningsongstogreetthenewdayrunningmakesmyheartbeatveryfastandmybreathinggetsheavybutitfeelslikeiamshakingoffallthestressfromthelongweekiturnthecornerandheadtowardsthebiggreenparkwherethepathwindsaroundalargequietlakeafewducksareswimmingneartheedgedippingtheirheadsunderthecoldwatertofindsmallfishforbreakfastpushingmyselftorunalittlefasterifeelawarmsweatonmyforeheadbutthecoolmorningbreezedriesitawayquicklythebestpartoftherunistheveryendwhenmylegsfeelheavylikeleadbutmymindfeelscompletelyclearandawakeislowdowntoawalkandtakedeepbreathsstretchingmyarmshighabovemyheadtoreachforthemorningsunwalkingbackupmydrivewayifeelveryproudofmyselfforgettingoutofawarmbedtoexercisemybodystartingthedaywithahealthyhabitgivesmealotofextraenergytofinishmyschoolworkandplaywithmyfriendslaterintheafternoontakingcareofyourhealthisthemostimportantthingyoucandoandrunningisafreeandsimplewaytostaystrong